Today I decided to start a health and fitness blog. I want to share my journey with all of you because I have never felt better in my life than I do at 36 years old. I took this picture a week ago and I love it. I work out daily for approximately 30 minutes a day. Yup! That’s it! I also eat clean, which is 80% of the battle. You simply can’t out exercise a bad diet! This change from chips, sodas, chocolate, and constant snacking, to eating 6 smaller meals a day has been nothing short of AMAZING, to say the least. I LOVE IT! Not only have I learned to eat the right foods, I enjoy those foods and I’ve completely rid my body of IBS, gut aches, and that overall feeling of bloating and crappiness!! And if I can inspire you to feel better too, then there’s an accomplishment! Stay tuned as I add to my blog weekly for healthy recipes, meal ideas, and accountability through my challenge groups.